{"id":5953,"date":"2019-11-09T09:00:03","date_gmt":"2019-11-09T08:00:03","guid":{"rendered":"https:\/\/www.lacuruxa.org\/?p=5953"},"modified":"2019-10-23T18:54:29","modified_gmt":"2019-10-23T16:54:29","slug":"el-hayedo-de-cinera-y-hoz-de-villar","status":"publish","type":"post","link":"https:\/\/lacuruxa.org\/index.php\/2019\/11\/09\/el-hayedo-de-cinera-y-hoz-de-villar\/","title":{"rendered":"El Hayedo de Ci\u00f1era y Hoz de Villar"},"content":{"rendered":"<p>Iniciamos esta salida en la localidad leonesa de Ci\u00f1era de Gord\u00f3n (1060 m.), situada en el curso alto del Bernesga, en la vertiente sur de la Cordillera Cant\u00e1brica. En su plaza principal tomamos una pista con direcci\u00f3n E., en poco tiempo llegamos a una bocamina que recrea el interior de una galer\u00eda minera, haciendo las veces de un peque\u00f1o museo donde se muestran las herramientas que los mineros empleaban, con alg\u00fan otro elemento en el exterior, como un vag\u00f3n antiguo. La miner\u00eda tuvo gran importancia en la comarca de Gord\u00f3n desde mediados del siglo XIX, aunque hoy en d\u00eda est\u00e1 en decadencia.<\/p>\n<p>Continuamos en un c\u00f3modo caminar llegando a una casa abandonada, el camino desciende ligeramente hacia la izquierda encontr\u00e1ndonos con un peque\u00f1o puente de piedra de un solo arco sobre el arroyo de Ci\u00f1era o de Villar para adentrarnos en una angostura que esconde la ladera boscosa de Ci\u00f1era donde hay una peque\u00f1a \u00e1rea recreativa. Un puente de madera nos facilita la entrada al peque\u00f1o pero espectacular Hayedo de Ci\u00f1era.<\/p>\n<p>El Hayedo de Ci\u00f1era est\u00e1 situado en plena Reserva de la Biosfera del Alto Bernesga, es un bosque donde predominan las hayas centenarias de hasta 30 metros de altura. Tiene un estado de conservaci\u00f3n excelente aunque es muy fr\u00e1gil; en primavera y oto\u00f1o este frondoso y enigm\u00e1tico hayedo adquiere su mayor belleza y colorido.<\/p>\n<p>En el coraz\u00f3n del bosque, atravesado por el arroyo Villar, descubrimos una de la hayas m\u00e1s antiguas, denominada \u00abFagus\u00bb, con una edad estimada de unos 500 a\u00f1os y m\u00e1s de seis metros de per\u00edmetro en la base, est\u00e1 catalogada como uno de los 100 \u00e1rboles m\u00e1s singulares de Espa\u00f1a. El Hayedo fue declarado en el a\u00f1o 2007 el \u00abBosque mejor cuidado de Espa\u00f1a\u00bb por el Ministerio de Medio Ambiente y la ONG \u00abBosques sin Fronteras\u00bb.<\/p>\n<p>En su entorno es posible descubrir tres ambientes muy distintos. El bosque de hayas da cobijo a una nutrida comunidad de aves que encuentran alimento y refugio en estos frondosos \u00e1rboles. Muy cerca de \u00e9l, asentado en las laderas m\u00e1s soleadas, donde la sequedad ambiental es mayor, crece un bosque abierto de encinas. Por \u00faltimo el arroyo, el mismo que cruza el hayedo, ha esculpido una angosta garganta donde apenas sobreviven algunas especies de aves muy bien adaptadas a vivir entre estas paredes verticales de roca.<\/p>\n<p>Al final del hayedo la frondosidad de la vegetaci\u00f3n deja paso al roquedal y llegamos a otro puente, despu\u00e9s de cruzarlo entramos en un estrecho desfiladero denominado Hoz de Villar que comunica Ci\u00f1era con el pueblo de Villar del Puerto, utilizado durante d\u00e9cadas por los mineros que iban a las minas de Ci\u00f1era de Gord\u00f3n.<\/p>\n<p>Avanzamos a trav\u00e9s de la garganta que forma el arroyo Villar, mediante una pasarela de madera y acero, enclavada en la roca, que nos permite salvar el paso del ca\u00f1\u00f3n y disfrutar de sus vistas. La pasarela nos conduce por una sucesi\u00f3n de torrentes de agua y cascadas que forman pozas y piscinas naturales denominadas \u00abMarmitas de Gigante\u00bb, originadas por la ca\u00edda del agua sobre la roca y la disoluci\u00f3n qu\u00edmica del lecho de caliza. El camino se empina, sigue unos metros la orilla izquierda del arroyo, cruza otro puente y, en mitad de un brusco repecho, abandona el arroyo para alcanzar lo alto del paso, al alcanzarlo el desnivel casi desaparece, seguimos una senda que nos acerca a la localidad de Villar del Puerto.<\/p>\n<p>Un poco antes del pueblo giramos a la izquierda para caminar un tramo de carretera de monta\u00f1a que nos lleva a la collada de Villar, desde aqu\u00ed podemos acometer la f\u00e1cil ascensi\u00f3n al Pico Los Tru\u00e9banos (1333 m.), esta modesta cima goza de estupendas vistas. Regresamos de nuevo a la collada de Villar y, por una senda de monta\u00f1a, bajamos hacia la localidad de la Vid de Gord\u00f3n (1067 m.), donde finalizamos esta salida.<\/p>\n<h2>Mapa de la ruta<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2018\/12\/20191109.png\" alt=\"lacuruxa.org 2019 Mapa ruta 20191109.png\"><\/p>\n<h2>Datos MIDE<\/h2>\n<p><iframe loading=\"lazy\" src=\"\/mide\/20191109.html\" name=\"MIDE\" width=\"700\" height=\"500\" frameborder=\"1\"><\/iframe><\/p>\n<h2>Informaci\u00f3n GPX<\/h2>\n\r\n\t\t<div id=\"wpgpxmaps_5953_498754\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_5953_498754_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_5953_498754\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_5953_498754_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_5953_498754\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_5953_498754\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_5953_498754\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\r\n\t\t\tjQuery(document).ready(function() {\r\n\r\n\t\t\t\tjQuery( \"#wpgpxmaps_5953_498754\" ).wpgpxmaps( {\r\n\t\t\t\t\ttargetId           : \"5953_498754\",\r\n\t\t\t\t\tmapType            : \"HYBRID\",\r\n\t\t\t\t\tmapData            : [[42.8855948,-5.6388991],[42.8855008,-5.6386589],[42.8854581,-5.6387747],[42.8854939,-5.6390208],[42.8855147,-5.6388225],[42.8854757,-5.6385616],[42.8854386,-5.6383679],[42.8854618,-5.6381216],[42.8853819,-5.6378706],[42.8851924,-5.6376540],[42.8850463,-5.6374931],[42.8848955,-5.6372974],[42.8847530,-5.6371566],[42.8846459,-5.6369828],[42.8845175,-5.6368512],[42.8843714,-5.6367118],[42.8842511,-5.6365642],[42.8840910,-5.6363790],[42.8839683,-5.6361785],[42.8839165,-5.6359237],[42.8839083,-5.6356764],[42.8839216,-5.6354498],[42.8839868,-5.6352459],[42.8840241,-5.6349769],[42.8841121,-5.6347504],[42.8842182,-5.6345958],[42.8842962,-5.6342923],[42.8843709,-5.6339865],[42.8844330,-5.6337235],[42.8844630,-5.6335029],[42.8844278,-5.6332222],[42.8843740,-5.6329567],[42.8843228,-5.6326898],[42.8843030,-5.6324503],[42.8843085,-5.6322228],[42.8843520,-5.6320078],[42.8843682,-5.6317384],[42.8843477,-5.6314692],[42.8842998,-5.6312146],[42.8842609,-5.6309450],[42.8841717,-5.6306299],[42.8841307,-5.6302471],[42.8841048,-5.6299534],[42.8840985,-5.6296895],[42.8840886,-5.6294231],[42.8840805,-5.6291822],[42.8840469,-5.6289723],[42.8839932,-5.6287272],[42.8839528,-5.6284685],[42.8839673,-5.6281894],[42.8839695,-5.6279387],[42.8839598,-5.6276462],[42.8839673,-5.6274058],[42.8839955,-5.6271320],[42.8840314,-5.6268852],[42.8840955,-5.6265953],[42.8841291,-5.6263330],[42.8840851,-5.6258841],[42.8841027,-5.6256104],[42.8841373,-5.6252785],[42.8841713,-5.6250321],[42.8842005,-5.6246989],[42.8842700,-5.6244250],[42.8843082,-5.6241939],[42.8843298,-5.6238524],[42.8843478,-5.6235528],[42.8843670,-5.6233150],[42.8843594,-5.6230993],[42.8843124,-5.6228956],[42.8842618,-5.6226471],[42.8841941,-5.6223068],[42.8840845,-5.6220299],[42.8839332,-5.6217922],[42.8838804,-5.6215621],[42.8838850,-5.6213161],[42.8838782,-5.6209645],[42.8837627,-5.6206763],[42.8837010,-5.6203023],[42.8836027,-5.6200468],[42.8835260,-5.6198021],[42.8834563,-5.6195692],[42.8834314,-5.6193352],[42.8834832,-5.6190616],[42.8834681,-5.6188928],[42.8835022,-5.6186048],[42.8835126,-5.6183690],[42.8835419,-5.6181282],[42.8835477,-5.6178608],[42.8835964,-5.6176437],[42.8836316,-5.6173691],[42.8835236,-5.6171636],[42.8834143,-5.6169477],[42.8833688,-5.6166741],[42.8834607,-5.6164463],[42.8836634,-5.6164092],[42.8839131,-5.6166415],[42.8840632,-5.6168819],[42.8841798,-5.6170855],[42.8842087,-5.6173793],[42.8844314,-5.6174414],[42.8844622,-5.6171732],[42.8846169,-5.6169776],[42.8848157,-5.6168789],[42.8849701,-5.6166585],[42.8850254,-5.6164015],[42.8851000,-5.6161330],[42.8851646,-5.6158619],[42.8851415,-5.6155618],[42.8851152,-5.6153089],[42.8850825,-5.6149207],[42.8850556,-5.6146373],[42.8851242,-5.6143477],[42.8851476,-5.6140762],[42.8851785,-5.6138128],[42.8852148,-5.6134989],[42.8852358,-5.6132437],[42.8852664,-5.6128588],[42.8852950,-5.6125815],[42.8853064,-5.6123524],[42.8853936,-5.6120611],[42.8855768,-5.6114434],[42.8859694,-5.6109685],[42.8861972,-5.6106821],[42.8862880,-5.6102676],[42.8863844,-5.6097947],[42.8867014,-5.6094573],[42.8870059,-5.6090864],[42.8870173,-5.6086392],[42.8870977,-5.6081831],[42.8870611,-5.6080130],[42.8872380,-5.6080346],[42.8874020,-5.6079430],[42.8876156,-5.6078411],[42.8876753,-5.6075433],[42.8877696,-5.6074100],[42.8878788,-5.6071773],[42.8879817,-5.6069470],[42.8880241,-5.6067066],[42.8880249,-5.6064441],[42.8880078,-5.6061722],[42.8879840,-5.6059046],[42.8879841,-5.6056111],[42.8879822,-5.6053608],[42.8880142,-5.6050739],[42.8880006,-5.6048237],[42.8879852,-5.6045506],[42.8880400,-5.6042171],[42.8881658,-5.6040425],[42.8883129,-5.6036970],[42.8883707,-5.6034007],[42.8884403,-5.6031322],[42.8884994,-5.6028526],[42.8885883,-5.6025495],[42.8886460,-5.6022815],[42.8886631,-5.6019937],[42.8886868,-5.6017003],[42.8887288,-5.6013995],[42.8888391,-5.6011122],[42.8890244,-5.6009516],[42.8892192,-5.6007351],[42.8894191,-5.6006006],[42.8896386,-5.6004211],[42.8898610,-5.6003653],[42.8898491,-5.6004449],[42.8897247,-5.6005764],[42.8895795,-5.6007546],[42.8894386,-5.6009312],[42.8893066,-5.6011346],[42.8891655,-5.6012862],[42.8891121,-5.6014763],[42.8889941,-5.6016682],[42.8889394,-5.6019293],[42.8888907,-5.6021551],[42.8888545,-5.6024124],[42.8887941,-5.6026532],[42.8887706,-5.6029166],[42.8887743,-5.6032036],[42.8887796,-5.6034506],[42.8888085,-5.6037223],[42.8888220,-5.6039661],[42.8888125,-5.6041965],[42.8888260,-5.6044719],[42.8888247,-5.6047299],[42.8888194,-5.6049449],[42.8888024,-5.6052108],[42.8887722,-5.6054789],[42.8887635,-5.6057452],[42.8887741,-5.6059941],[42.8888085,-5.6062373],[42.8888988,-5.6065050],[42.8890207,-5.6066884],[42.8891704,-5.6068002],[42.8893058,-5.6069593],[42.8893602,-5.6071614],[42.8893737,-5.6074819],[42.8893563,-5.6078734],[42.8893269,-5.6083195],[42.8893285,-5.6085796],[42.8893832,-5.6088437],[42.8894266,-5.6090455],[42.8894701,-5.6092674],[42.8895224,-5.6095236],[42.8895758,-5.6097603],[42.8896312,-5.6100618],[42.8896989,-5.6104005],[42.8897828,-5.6107854],[42.8899208,-5.6110237],[42.8900229,-5.6111906],[42.8901576,-5.6113857],[42.8902772,-5.6115844],[42.8903967,-5.6118100],[42.8904723,-5.6120287],[42.8904451,-5.6123543],[42.8904031,-5.6126161],[42.8903580,-5.6128548],[42.8903217,-5.6130913],[42.8902758,-5.6133350],[42.8902216,-5.6135942],[42.8901694,-5.6138769],[42.8900804,-5.6141222],[42.8899890,-5.6142846],[42.8899196,-5.6144456],[42.8898212,-5.6146628],[42.8897197,-5.6148993],[42.8896917,-5.6151722],[42.8896774,-5.6154254],[42.8896179,-5.6158556],[42.8895654,-5.6161576],[42.8894790,-5.6163677],[42.8893556,-5.6165769],[42.8892432,-5.6167796],[42.8891629,-5.6169347],[42.8890736,-5.6171124],[42.8889589,-5.6172968],[42.8889490,-5.6175522],[42.8889568,-5.6177585],[42.8889403,-5.6179973],[42.8888272,-5.6182414],[42.8887061,-5.6184678],[42.8885928,-5.6187446],[42.8885026,-5.6189934],[42.8883584,-5.6191121],[42.8882881,-5.6194080],[42.8880859,-5.6195764],[42.8880166,-5.6195320],[42.8880286,-5.6197256],[42.8879220,-5.6199397],[42.8879855,-5.6202273],[42.8879961,-5.6204701],[42.8879666,-5.6203870],[42.8880659,-5.6205495],[42.8881278,-5.6204222],[42.8881331,-5.6206110],[42.8883567,-5.6205640],[42.8884772,-5.6203867],[42.8885579,-5.6201682],[42.8886745,-5.6200749],[42.8888089,-5.6199501],[42.8888959,-5.6197168],[42.8889722,-5.6195055],[42.8891333,-5.6192920],[42.8892481,-5.6190648],[42.8893726,-5.6188338],[42.8895121,-5.6186556],[42.8895414,-5.6184396],[42.8896429,-5.6182752],[42.8897488,-5.6181266],[42.8899037,-5.6180879],[42.8900007,-5.6182319],[42.8898901,-5.6182792],[42.8900310,-5.6182420],[42.8901706,-5.6183484],[42.8903235,-5.6185286],[42.8904694,-5.6186630],[42.8905813,-5.6188489],[42.8906249,-5.6190509],[42.8907346,-5.6193140],[42.8907882,-5.6195307],[42.8907903,-5.6197529],[42.8909111,-5.6199434],[42.8910277,-5.6201663],[42.8910872,-5.6203816],[42.8912127,-5.6205112],[42.8913562,-5.6207196],[42.8913996,-5.6209691],[42.8914225,-5.6212189],[42.8914996,-5.6215123],[42.8915271,-5.6217686],[42.8916257,-5.6218864],[42.8917443,-5.6221241],[42.8918664,-5.6223428],[42.8919481,-5.6226159],[42.8920418,-5.6228639],[42.8921678,-5.6230905],[42.8921493,-5.6232765],[42.8920854,-5.6235151],[42.8919505,-5.6236906],[42.8917573,-5.6238485],[42.8916033,-5.6240178],[42.8914614,-5.6241722],[42.8913880,-5.6244044],[42.8913578,-5.6246433],[42.8913417,-5.6248921],[42.8912090,-5.6250273],[42.8911916,-5.6253255],[42.8911980,-5.6255747],[42.8912258,-5.6259108],[42.8912409,-5.6262377],[42.8913034,-5.6264877],[42.8913018,-5.6267239],[42.8912495,-5.6269547],[42.8912951,-5.6274301],[42.8911894,-5.6276284],[42.8911642,-5.6279140],[42.8911318,-5.6282401],[42.8911261,-5.6285686],[42.8911240,-5.6289419],[42.8911437,-5.6293154],[42.8911716,-5.6295854],[42.8912277,-5.6299638],[42.8912502,-5.6302982],[42.8912759,-5.6306106],[42.8912251,-5.6309212],[42.8912511,-5.6312905],[42.8913018,-5.6315338],[42.8912647,-5.6317839],[42.8911925,-5.6319677],[42.8910558,-5.6321349],[42.8909762,-5.6322601],[42.8909638,-5.6324662],[42.8910003,-5.6327417],[42.8911000,-5.6330315],[42.8911078,-5.6333743],[42.8912056,-5.6339044],[42.8911749,-5.6343086],[42.8912095,-5.6346051],[42.8911966,-5.6348413],[42.8912456,-5.6352265],[42.8912200,-5.6355081],[42.8911864,-5.6358789],[42.8912236,-5.6362149],[42.8913186,-5.6364632],[42.8914084,-5.6367336],[42.8914301,-5.6370116],[42.8914461,-5.6372851],[42.8915043,-5.6375826],[42.8915366,-5.6378649],[42.8915725,-5.6381310],[42.8916061,-5.6383905],[42.8916208,-5.6386475],[42.8916142,-5.6389113],[42.8915302,-5.6391330],[42.8914190,-5.6393309],[42.8913103,-5.6395749],[42.8911848,-5.6397507],[42.8911404,-5.6399187],[42.8909019,-5.6399180],[42.8907185,-5.6398256],[42.8905157,-5.6397927],[42.8903106,-5.6398036],[42.8901138,-5.6399173],[42.8899207,-5.6400597],[42.8897141,-5.6401606],[42.8894934,-5.6401677],[42.8892235,-5.6402049],[42.8889571,-5.6402107],[42.8887187,-5.6401897],[42.8884575,-5.6401687],[42.8883239,-5.6400085],[42.8883004,-5.6397898],[42.8880802,-5.6397374],[42.8878729,-5.6397596],[42.8876623,-5.6397480],[42.8874231,-5.6396962],[42.8871965,-5.6396614],[42.8869754,-5.6396060],[42.8867626,-5.6395738],[42.8865491,-5.6395296],[42.8863356,-5.6395250],[42.8861087,-5.6394529],[42.8858687,-5.6393747],[42.8856420,-5.6392568],[42.8854605,-5.6390940],[42.8854004,-5.6388666],[42.8854686,-5.6386174],[42.8854638,-5.6383099],[42.8854747,-5.6380022],[42.8853566,-5.6377378],[42.8851582,-5.6375402],[42.8849361,-5.6374210],[42.8847895,-5.6372541],[42.8846513,-5.6370853],[42.8844807,-5.6369194],[42.8843190,-5.6367354],[42.8841709,-5.6365632],[42.8840362,-5.6363697],[42.8838994,-5.6361866]],\r\n\t\t\t\t\tgraphDist          : [0.00,22.37,32.94,53.47,69.81,91.51,107.93,128.16,150.46,177.94,198.82,221.96,241.54,260.04,277.89,297.71,315.70,339.04,360.33,381.95,402.17,420.99,439.51,461.84,482.81,500.09,526.50,552.87,575.43,593.76,616.98,639.44,661.91,681.57,700.11,718.31,740.35,762.44,783.86,806.25,833.80,865.32,889.42,910.93,932.71,952.38,969.89,990.75,1012.32,1035.13,1055.60,1079.47,1099.13,1121.69,1142.24,1166.98,1188.76,1225.73,1248.16,1275.57,1296.00,1323.44,1347.06,1366.36,1394.32,1418.85,1438.34,1455.95,1473.35,1494.38,1523.12,1548.76,1574.41,1594.06,1614.20,1642.88,1669.66,1700.92,1724.47,1746.34,1766.98,1786.26,1809.41,1823.27,1847.04,1866.37,1886.28,1908.41,1926.90,1949.80,1970.54,1991.93,2014.79,2036.06,2058.84,2092.44,2118.18,2139.31,2164.26,2189.69,2211.81,2235.33,2258.93,2283.99,2305.90,2329.41,2353.03,2377.63,2398.44,2430.32,2454.09,2478.90,2501.17,2522.95,2548.91,2569.87,2601.44,2624.27,2643.00,2668.71,2723.35,2781.95,2816.44,2853.23,2893.36,2939.63,2985.37,3022.94,3072.61,3089.96,3109.73,3130.70,3156.23,3182.26,3197.42,3219.94,3241.96,3262.24,3283.65,3305.87,3327.88,3351.86,3372.26,3395.91,3416.44,3438.76,3466.80,3487.02,3520.08,3545.43,3568.80,3592.53,3619.33,3642.13,3665.69,3689.74,3714.68,3741.11,3765.55,3793.50,3818.39,3846.87,3872.30,3894.93,3912.43,3934.14,3955.40,3977.54,3997.51,4014.09,4034.50,4056.67,4075.86,4097.20,4117.93,4139.55,4162.93,4183.20,4205.57,4225.49,4244.29,4266.85,4287.87,4305.40,4327.15,4349.25,4371.01,4391.32,4411.55,4435.63,4455.80,4474.78,4494.64,4512.17,4538.34,4570.29,4606.80,4627.99,4650.39,4667.52,4686.26,4707.94,4728.17,4753.50,4782.14,4814.93,4839.67,4857.41,4879.27,4900.26,4922.94,4942.66,4969.42,4991.26,5011.34,5031.04,5051.54,5073.52,5097.29,5119.58,5136.32,5151.57,5172.37,5194.72,5217.16,5237.85,5273.52,5298.81,5318.44,5340.32,5361.02,5376.76,5394.37,5414.65,5435.62,5453.12,5472.94,5498.54,5522.35,5550.08,5573.81,5594.43,5621.18,5649.74,5659.76,5676.17,5697.34,5722.03,5742.81,5760.24,5777.54,5790.02,5805.60,5834.12,5854.65,5875.27,5892.85,5912.89,5935.55,5955.89,5983.19,6006.66,6031.10,6054.22,6072.52,6090.35,6107.78,6125.45,6141.96,6154.93,6171.06,6189.90,6212.98,6232.92,6252.89,6270.47,6295.90,6315.40,6335.07,6356.39,6379.11,6398.24,6415.90,6439.44,6460.68,6481.97,6507.58,6529.03,6543.72,6567.32,6589.85,6613.99,6636.97,6660.85,6676.32,6697.28,6718.36,6744.16,6766.66,6787.11,6807.98,6828.10,6848.49,6872.10,6896.85,6917.61,6945.66,6972.45,6994.05,7013.34,7033.12,7072.27,7092.30,7115.85,7142.66,7169.49,7199.91,7230.47,7252.70,7284.15,7311.57,7337.18,7363.10,7393.33,7413.94,7434.81,7451.97,7472.52,7486.23,7503.10,7525.95,7552.07,7580.26,7624.88,7658.04,7682.49,7701.81,7733.67,7756.90,7787.34,7815.02,7837.88,7862.11,7884.88,7907.28,7932.36,7955.68,7977.80,7999.31,8020.36,8041.94,8062.29,8082.66,8105.92,8125.96,8140.52,8172.59,8194.33,8217.03,8239.85,8263.61,8288.02,8312.45,8337.01,8367.18,8396.80,8423.38,8452.46,8472.38,8490.41,8515.33,8538.49,8561.93,8588.85,8614.20,8639.24,8663.06,8687.08,8710.83,8736.73,8764.16,8791.15,8815.29,8834.99,8856.67,8881.72,8906.81,8932.08,8959.42,8985.95,9007.18,9027.79,9051.08,9074.49,9096.12,9117.86,9139.16],\r\n\t\t\t\t\tgraphEle           : [978.28,981.16,981.64,983.57,984.53,985.01,986.93,987.41,987.89,988.37,988.85,989.33,990.30,990.30,990.30,990.78,991.26,991.74,992.22,994.14,995.58,998.95,1002.79,1003.75,1005.68,1006.64,1010.00,1012.41,1013.85,1015.29,1016.25,1017.21,1017.21,1018.17,1018.65,1019.62,1020.58,1022.02,1022.50,1022.98,1024.42,1024.90,1025.38,1025.86,1027.31,1028.27,1028.75,1029.71,1030.67,1031.63,1033.07,1034.04,1035.48,1036.92,1038.36,1040.28,1042.21,1044.61,1046.05,1048.45,1048.94,1051.34,1051.82,1052.30,1053.74,1055.18,1055.18,1056.15,1056.15,1057.11,1058.07,1057.59,1057.59,1058.07,1059.99,1061.43,1062.39,1063.84,1065.28,1068.16,1070.57,1071.53,1073.93,1074.41,1074.89,1076.81,1077.78,1081.62,1081.62,1084.50,1086.91,1087.87,1088.35,1090.27,1091.71,1092.20,1092.68,1090.75,1084.50,1081.62,1082.10,1084.02,1085.95,1089.31,1091.23,1093.64,1097.96,1098.92,1098.92,1100.85,1105.65,1106.61,1106.61,1108.06,1109.98,1111.42,1112.86,1113.82,1112.86,1114.79,1121.03,1126.80,1128.73,1139.30,1135.94,1147.95,1153.72,1162.85,1194.58,1204.19,1205.15,1212.36,1216.69,1223.42,1221.97,1222.45,1223.90,1221.49,1220.53,1220.53,1221.97,1220.05,1219.57,1218.61,1220.53,1221.01,1224.38,1227.74,1233.51,1237.83,1240.72,1241.68,1245.04,1246.49,1247.93,1247.93,1247.45,1247.93,1249.37,1248.41,1250.81,1252.25,1256.10,1259.94,1260.43,1260.43,1260.43,1260.91,1261.39,1261.39,1261.39,1259.94,1258.98,1258.98,1258.98,1258.98,1258.98,1261.39,1261.87,1262.35,1261.87,1263.79,1264.27,1264.75,1265.23,1265.71,1267.16,1267.64,1269.08,1271.00,1271.48,1271.48,1271.48,1271.48,1272.44,1272.92,1274.36,1274.85,1276.29,1276.29,1277.25,1278.21,1279.65,1280.61,1282.06,1284.46,1284.46,1285.42,1286.38,1287.82,1288.30,1289.27,1291.19,1291.67,1292.15,1293.11,1293.59,1294.55,1295.51,1295.51,1296.96,1297.92,1298.40,1299.36,1299.36,1299.36,1300.32,1300.80,1301.28,1301.76,1301.76,1304.65,1306.09,1310.90,1313.30,1318.10,1321.47,1331.56,1338.29,1348.39,1355.60,1364.25,1372.42,1383.47,1388.76,1384.44,1386.36,1389.72,1395.97,1396.93,1395.49,1394.53,1392.13,1378.67,1372.90,1367.61,1358.48,1349.83,1342.14,1335.41,1324.35,1317.62,1310.41,1301.28,1297.44,1294.07,1289.75,1287.34,1283.02,1284.46,1282.06,1275.81,1270.52,1266.67,1262.83,1258.98,1252.74,1246.97,1239.28,1233.51,1229.18,1225.34,1222.93,1219.57,1215.72,1209.96,1206.59,1202.75,1200.82,1197.94,1195.54,1193.13,1189.77,1184.00,1181.60,1178.23,1174.39,1168.14,1163.33,1159.97,1156.60,1152.76,1151.32,1146.51,1142.18,1137.86,1132.57,1130.17,1128.24,1126.80,1124.88,1122.00,1120.55,1118.15,1117.67,1115.75,1114.79,1112.86,1111.90,1111.42,1109.50,1109.50,1109.02,1108.06,1107.58,1109.50,1107.10,1104.69,1102.29,1101.33,1099.89,1098.44,1094.60,1091.71,1089.79,1089.31,1088.35,1087.39,1084.99,1084.50,1084.02,1085.47,1084.02,1083.54,1082.10,1081.62,1080.18,1078.26,1076.81,1075.37,1073.45,1072.49,1071.05,1070.57,1069.12,1069.60,1070.57,1070.08,1070.08,1070.08,1069.60,1069.12,1070.57,1069.60,1069.12,1068.64,1067.68,1067.68,1065.28,1064.32,1066.24,1067.68,1067.20,1067.20,1067.20,1065.76,1064.80,1063.84,1063.36,1062.87,1062.87,1061.91,1061.91,1062.39,1062.87,1062.87,1062.87,1061.43,1062.87,1062.87,1062.87,1062.87,1062.87,1062.87,1062.87,1062.87,1062.87],\r\n\t\t\t\t\tgraphSpeed         : [],\r\n\t\t\t\t\tgraphHr            : [],\r\n\t\t\t\t\tgraphAtemp         : [],\r\n\t\t\t\t\tgraphCad           : [],\r\n\t\t\t\t\tgraphGrade         : [],\r\n\t\t\t\t\twaypoints          : [],\r\n\t\t\t\t\tunit               : \"0\",\r\n\t\t\t\t\tunitspeed          : \"0\",\r\n\t\t\t\t\tcolor1             : [\"#3366cc\"],\r\n\t\t\t\t\tcolor2             : \"#3366cc\",\r\n\t\t\t\t\tcolor3             : \"#ff0000\",\r\n\t\t\t\t\tcolor4             : \"#ff77bd\",\r\n\t\t\t\t\tcolor5             : \"#beecff\",\r\n\t\t\t\t\tcolor6             : \"#beecff\",\r\n\t\t\t\t\tcolor7             : \"#ff77bd\",\r\n\t\t\t\t\tchartFrom1         : \"\",\r\n\t\t\t\t\tchartTo1           : \"\",\r\n\t\t\t\t\tchartFrom2         : \"\",\r\n\t\t\t\t\tchartTo2           : \"\",\r\n\t\t\t\t\tstartIcon          : \"\",\r\n\t\t\t\t\tendIcon            : \"\",\r\n\t\t\t\t\tcurrentIcon        : \"\",\r\n\t\t\t\t\twaypointIcon       : \"\",\r\n\t\t\t\t\tcurrentpositioncon : \"\",\r\n\t\t\t\t\tusegpsposition     : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel  : \"true\",\r\n\t\t\t\t\tngGalleries        : [],\r\n\t\t\t\t\tngImages           : [],\r\n\t\t\t\t\tpluginUrl          : \"https:\/\/lacuruxa.org\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"\",\r\n\t\t\t\t\tMapBoxApiKey           : \"\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitud\",\r\n\t\t\t\t\t\tcurrentPosition : \"Posici\u00f3n actual\",\r\n\t\t\t\t\t\tspeed           : \"Velocidad\",\r\n\t\t\t\t\t\tgrade           : \"Grados\",\r\n\t\t\t\t\t\theartRate       : \"Pulso card\u00edaco\",\r\n\t\t\t\t\t\tatemp           : \"Temperatura\",\r\n\t\t\t\t\t\tcadence         : \"Cadencia\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Ir a pantalla completa\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Salir de la pantalla completa\",\r\n\t\t\t\t\t\thideImages      : \"Ocultar im\u00e1genes\",\r\n\t\t\t\t\t\tshowImages      : \"Mostrar im\u00e1genes\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Volver al centro\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script><div id='wpgpxmaps_summary_5953_498754' class='wpgpxmaps_summary'><span class='totlen'><span class='summarylabel'>Distancia total:<\/span><span class='summaryvalue'> 9139 m<\/span><\/span><br \/><span class='maxele'><span class='summarylabel'>Elevaci\u00f3n m\u00e1xima:<\/span><span class='summaryvalue'> 1397 m<\/span><\/span><br \/><span class='minele'><span class='summarylabel'>Elevaci\u00f3n m\u00ednima:<\/span><span class='summaryvalue'> 978 m<\/span><\/span><br \/><span class='totaleleup'><span class='summarylabel'>Ascenso total:<\/span><span class='summaryvalue'> 469 m<\/span><\/span><br \/><span class='totaleledown'><span class='summarylabel'>Descenso total:<\/span><span class='summaryvalue'> -384 m<\/span><\/span><br \/><span class='totaltime'><span class='summarylabel'>Tiempo total:<\/span><span class='summaryvalue'> 03:16:11<\/span><\/span><br \/><\/div>Download file: <a href='https:\/\/lacuruxa.org\/wp-content\/uploads\/gpx\/20191109.gpx' target='_new' download>20191109.gpx<\/a>\n<h2>Perfil de la ruta<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full\" src=\"\/wp-content\/uploads\/2019\/10\/20191109.png\" alt=\"\" width=\"1000\"><\/p>\n<h2>Mapa<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full\" src=\"\/wp-content\/uploads\/2019\/10\/20191109.jpg\" alt=\"\" width=\"1000\"><\/p>\n<h2>Im\u00e1genes de la ruta<\/h2>\n<p>Pr\u00f3ximamente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iniciamos esta salida en la localidad leonesa de Ci\u00f1era de Gord\u00f3n (1060 m.), situada en el curso alto del Bernesga, en la vertiente sur de la Cordillera Cant\u00e1brica. En su plaza principal tomamos una pista con direcci\u00f3n E., en poco tiempo llegamos a una bocamina que recrea el interior de una galer\u00eda minera, haciendo las [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[726,34,483,13],"tags":[729,755,540,740,589,585,236,532],"class_list":{"0":"post-5953","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-726","7":"category-castilla-y-leon","8":"category-dificultad-facil","9":"category-travesia","10":"tag-729","11":"tag-755","12":"tag-castilla-y-leon","13":"tag-dificultad-facil","14":"tag-la-curuxa","15":"tag-lacuruxa-org","16":"tag-rutas","17":"tag-travesia","18":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/posts\/5953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/comments?post=5953"}],"version-history":[{"count":4,"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/posts\/5953\/revisions"}],"predecessor-version":[{"id":6120,"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/posts\/5953\/revisions\/6120"}],"wp:attachment":[{"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/media?parent=5953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/categories?post=5953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lacuruxa.org\/index.php\/wp-json\/wp\/v2\/tags?post=5953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}